Monthly Archives: June, 2009

Winning Ways…

‘The Little Book of Winning’ – is a publication we have been honoured to design and develop for author and winning performance coach Humphrey Walters in collaboration with LDC, where he works as performance consultant. It is a truly great read and full of seemingly simple yet nevertheless hugely impactful observations, tips and strategies that […]

Gym secrets unveiled….

We believe at OWB that a fit mind creates a fit and active business, so we have decided to let you have a sneak preview of Wilkinshaft’s amazing super gym session, follow these simple guidelines and you too can be a lean mean machine:Step 1 – arrive at gym around 6.20 am, realise you have […]


The Everton end 2 mins after the final whistle… Great trip to the FA Cup Final, and as an honourary Everton fan for the day with Rob, a real true blue (!) superb occasion,,,if only the final whistle was after the first minute.